BOOTSTRAP<sup>®</sup> Slide 5
"BOOTSTRAP has left me full of energy and as happy as can be."
D.M.
Former Sergeant
U.S. Army
 
Gulf War
1990-1991
BOOTSTRAP<sup>®</sup> Slide 1
"For the FIRST time in over seven years I have a full night's sleep!"
D.F.
Command Sergeant Major
U.S. Army (ret)
 
Operation Iraqi Freedom
2003-2004
Operation Enduring Freedom
2004-2005
BOOTSTRAP<sup>®</sup> Slide 4
"My whole outlook on life improved. BOOTSTRAP works wonders!"
M.H.
Former Chief Warrant Officer 4
U.S. Army
 
Operation Iraqi Freedom
2005
BOOTSTRAP<sup>®</sup> Slide 2
"BOOTSTRAP transformed my life."
J.M.
Former Sergeant
U.S. Marine Corps
 
Operation Iraqi Freedom
2003
BOOTSTRAP<sup>®</sup> Slide 3
"Easy to use and in less than an hour a day!"
S.B.
Staff Sergeant
U.S. Army
 
Operation Iraqi Freedom
2003
VETERAN CREATED   •   TROOP TESTED   •   YOGA INSPIRED
Over 20,000 HEALING YOGA SESSIONS gifted to our troops and veterans. GET FREE ACCESS.

BOOTSTRAP® is an easy-to-use yoga system specifically designed to help heal military duty-related stress, including post-traumatic stress.

Blending modern scientific stress-management strategies with the ancient wisdom of yoga, BOOTSTRAP® is a one-of-a-kind system that has been proven to derail military-related chronic stress quickly, easily and in as little as one hour a day.

Designed to be performed in the comfort of your own home, on your own schedule, and on your own terms, BOOTSTRAP® is free to U.S. service members and veterans in need.

Learn how BOOTSTRAP® works