Everything you need to start living the happy, healthy life you deserve!
- Ten weekly lessons to help you Recognize and Release the causes of chronic stress.
- Special daily practices for short-circuiting stress and Restoring well-being to both body and mind.
- Proven stress-busting tips and techniques emailed directly to you each week.
- Full year of unlimited access to BOOTSTRAP's online Life Restore™ portal with online tutorials, video lessons, audio downloads, and more.
- Personal coaching and assistance from expert BOOTSTRAP coaches.
- Free membership in BOOTSTRAP's online community of other troops and veterans.
Instant Interventions: Portable techniques for interrupting stress on the go.
Know Your Enemy: Stress and your nervous system.
Information is safe with us. All data is held as strictly confidential and will not be shared with anyone, including any U.S. governmental agency. We will use it solely to provide you updates on BOOTSTRAP's deployment status and to send you your login information as soon as its available.
News and Resources
Combat stress treatment may cost nation up to $3 billion per year.
Confidential Help for Veterans and their Families
Post-Traumatic Stress Help and Resources