YOGA-BASED
STRESS MANAGEMENT

for troops and veterans

Over 55,000 Lessons Delivered Since 2006

as featured in

LIVE THE LIFE YOU DESERVE

Since 2009, we've helped over 5,000 U.S. military service members and veterans reclaim the happy, healthy lives they deserved using our first-of-its-kind yoga system.

Combining the ancient wisdom of yoga and mindfulness with the latest in cognitive neuroscience, BOOTSTRAP is proven to bring more calm, control, and ease to life in just minutes a day.

Best of all, BOOTSTRAP is designed to be performed in the privacy of your own home.

So, if you're feeling like your life isn't delivering the great meaning and fulfillment you deserve, we'd like to help.