BOOTSTRAP LEARNING VIDEOS COMING SOON!
Our suite of learning videos can help you get even more out of your BOOTSTRAP experience.
Recognition Sequence Video
Watch the performance of the complete Recognition Sequence yoga posture practice from start to finish.
Posture Alignment Video
Get expert instruction on each of the postures in the Recognition Sequence including alignment tips and how to correct the most common mistakes.
Animated Lesson Videos
BOOTSTRAP comes alive with this ten-lesson series of animated videos that walks you through each chapter of the BOOTSTRAP system.